The practice of cryotherapy makes the blood more oxygenated and enriched with nutrients
New Delhi: Cryotherapy is a method of using temperatures below freezing to treat a variety of diseases, some as serious as cancer.
Also known as cryoablation, this treatment uses freezing to destroy abnormal tissue and can also treat many skin conditions such as warts and skin tags. Cryotherapy, popularized by athletes such as Ronaldo, is minimally invasive and often performed without a laparotomy.
Most people recover quickly from surgery with little or no pain.
Rakul Preet Singh undergoes cryotherapy in a bikini
Actor Rakul Preet Singh surprised everyone by taking a dip in icy water recently. Rakul posted a video on Instagram of her undergoing cryotherapy in minus 15 degrees.
According to health experts, doctors often recommend this procedure for the treatment of:
- bone
cancer - cervical cancer
- liver cancer
prostate cancer- skin conditions, including early-stage skin cancer
- retinal cancer in children
- skin tags or dark spots
- arthritis
- inflammation
How does cryotherapy work?
Health experts say cryotherapy makes the blood more oxygenated and more nutrient-dense. do it.
Cryotherapy also produces analgesic or pain-reducing effects by weakening neurotransmission in pain cells.
Many forms of cryotherapy, including cryoablation, are also medically performed by surgeons as specific procedures to address specific conditions.
Types of Cryotherapy
The various forms of this process are:
whole body
It takes place in a small chamber cooled with liquid nitrogen. The room temperature should be -200-300 degrees Fahrenheit, and the whole body soaks for at least 3-4 minutes.
Part of the field
This requires you to stand in a chamber with an open top and submerge your lower body in the water.
cold water soak
This involves submerging the entire body (except the head and neck) in water that is less than 59 degrees Fahrenheit.
ice application
This technique can help treat serious injuries such as strains, sprains, and fractures by reducing pain, swelling, and inflammation with the help of ice packs, ice baths, or ice massage.
Benefits of Cryotherapy
Here are some areas where researchers have found theoretical strengths.
- promote muscle recovery
- Manage Skin Conditions
- Relieve Chronic Pain and Injury
- Soothe inflammation
- help specification
Sleepy
Cryotherapy also freezes tumor cells in or on the body, targeting tissues to kill them, according to many studies.
Disclaimer: The tips and advice provided in this article are for general information only and should not be considered professional medical advice.Always consult a doctor or nutritionist before
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